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Cut Green Beans without the Can

Written By luzumsuzisleruzmani on Monday, August 26, 2013 | 2:59 PM

Cut Green Beans without the Can

Who doesn’t remember a dish of “cut eco-friendly beans” fresh from the can and heated up in their very own “juice.”  The color, even though a rather shade of environmentally friendly is more most likely to be located in a box of crayons as an alternative of in character and I’m rather certain that the metallic style doesn’t arrive from being loaded with nutritional vitamins and minerals. Given that clean eco-friendly beans are accessible at your grocer all the yr ‘round, you must by no means need to have to acquire them in a can, once again.

Some comfort food dinners just have to have certain vegetable dishes in supporting roles. Minimize Eco-friendly Beans is almost certainly the most prevalent between these. So let us bring them back for an encore efficiency with just a few updates to the script.

Lower Green Beans without having the Can
Yield: 4 Servings     Planning Time: ten Minutes     Cooking Time: 10 Minutes


• one Pound Fresh Inexperienced Beans, washed, trimmed and any strings removed
• four Tablespoons Unsalted Butter
• Kosher Salt
• Freshly Floor Black Pepper

Planning Methods

Step one. Minimize the Eco-friendly Beans into 1¼” lengths.

Action 2. Soften Butter in a large sauté pan in excess of medium warmth.

Step three. When Butter commences to sizzle, insert minimize Beans in a solitary layer. Cook, stirring from time to time for 10 minutes. The Beans will just start to wrinkle somewhat and the edges will commence to brown.

Action four. Remove pan from warmth and period Beans with Salt and Pepper.

Provide hot with any remaining pan butter drizzled in excess of the best.

Tips and Trending

~ Most inexperienced beans marketed right now are stringless, but examine what you’ve purchased prior to cutting to make confident no difficult strings stay. Always trim away about ¼” of the stem end – no one particular needs to chunk into a woody stem.

~ Watch the beans carefully as you sauté them to stay away from over cooking. Thicker beans will consider the complete quantity of cooking time although thinner beans, this kind of as Haricot Verts, will need considerably less time and may possibly grow to be mealy when over cooked.


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